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Support Is Here

Need someone to talk to or help finding resources? Call 311 or 1-800-832-1200. Local counselors are available 24/7.

Our Impact 2025

  • Services Provided in our Community

    102,600+

  • Meals Served to Participants

    8,500+

  • Crisis Contacts

    65,000+

  • Sexual Assault Survivors Supported

    200+

News & Notes

With seasonal changes coming up, illness is in the air. If your friends or family members get sick, try out some of these tips to cheer them up and make them feel better faster.

Negativity can easily drag down your days, but simple mindset changes can transform your overall well-being. Read on to learn how positive thoughts reduce stress, combat depression, and boost your body’s natural resilience.

There’s probably a lot about Halloween that you don’t know. Here are some spooky cool things you can learn about Halloween this year.

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