Books are a valuable source of information, creativity and empathy. If you’re not a book lover now, you will be soon. Here’s how reading makes you a better person.
This holiday season, try incorporating some of these healthy treats into your life to balance out the rich holiday feasts. Check out these top eight power foods you need to take advantage of.
Gratefulness is not something which comes naturally; it needs practice. If you want to live an altruistic life and practice thankfulness this month, check out these easy steps you can take.
If you’re interested in living a more altruistic lifestyle and helping those in need this Halloween, check out these five spooky ways you can give back.
Since the weather is cooling down, you can add a little sunshine and warmth to a stranger with these simple ideas.
Let’s talk about five strategies to keep your resilience sharp, so you’re ready to handle any obstacle life throws your way.
Let's talk about five ways to spread joy and positivity everywhere you go, that you can practice every day!
No matter what kind of stress we’re experiencing, the better we can learn to cope in a healthy way, the more successfully we’ll be able to manage.
Whether you have a little or a lot of free time, there’s no better way to spend it than by getting out there and making a difference.
Sleep serves a number of essential functions for the human body. Check out these tips to up your sleep game.
To help you make your next vacay the ultimate experience, we put together this list of amazing trip ideas to use as inspiration.
Hobbies are a healthy, relaxing way to spend our free time in ways we enjoy—but with the added perk of mental, physical and social health benefits that television and smartphones simply can’t match.
In the hustle and bustle of life, it's all too easy to put our health on the back burner. Check out these 10 tips below for small changes you can make today that can have a big impact on your health for years to come.
Autumn’s beautiful weather and fun holidays make it easy to find volunteering opportunities in your area. We’ve come up with a few ideas to get you started.
Have you been thinking about expanding your family to add a new furry friend? Look no further than your nearest animal shelter.
Whether you’re headed to the Gulf Coast or the Grand Canyon, we’ve compiled a list of items you’ll need once you’ve hit the road.
If you’re not a frequent reader, you might be missing out on some important perks.
With just a month left of summer, it’s time to take advantage of all it has to offer. Check out these fun ideas to celebrate the end of the sunshine season!
If you have something or some time to give, consider doing so today. Here’s a list of easy ways you can give something away today.
Farmers markets have so much more to offer than just the sights and smells. The following is a list of just a few reasons you should visit your local farmers market this summer.
Planning an Independence Day party shouldn’t have to be stressful. We’ve compiled a list of everything you need—from food to activities—to throw a bash your friends will rave about.
If you’re looking for a way to get outside while also improving your whole self, gardening may be the hobby for you.
You know volunteering has a positive influence (make friends, build connections, gain experiences, etc.), but did you know that it can actually assist your health?
There are always ways to give back to others around you, even including the presents you buy. Here are some ideas for Father’s Day gifts that give back.
With the help of a bicycle, we can take better care of the environment, our physical bodies and even spend time together. So how can you mark this momentous occasion?
Memorial Day means much more than time off from work and hosting a barbecue, so if you want to get involved this weekend, check out these great ways to give back.
Art galleries are a beneficial component of any neighborhood. Check out some of these ways art galleries are important and why you should visit them this summer.
If you’re new to the tea game, here’s a breakdown of some of the main types of healthy teas and why you should start drinking them right away.
Storytelling is powerful, and it has enormous benefits in store for you and those around you. Today we’re going to talk about how storytelling can impact your life.
May Day is a time to come together with family and friends and create festive crafts. If you’re looking for a way to get started, check out these 5 cool craft ideas to celebrate.
Whether it’s a few hours or a long commitment, volunteering not only supports those around you, but positively influences you as well. Here’s six ideas to get started.
The arts play a vital role in our society. In fact, without the arts, much of our history, expression and culture would be virtually nonexistent.
Meditation is powerful. If you’re unsure whether or not the practice is worth looking into, check out these top ways meditation can help improve your life.
Turns out, regular writing and keeping a journal actually has a lot of surprising mental and emotional health benefits. Today, we’re going to check them out.
Despite their age, children can have a powerful impact in the community, if only we encourage them to do so. Here are four reasons kids should start volunteering young.
Gardening not only brings in beautiful colors, scents and foods to your home, but it has added benefits just for you. Here are some reasons you should plant a garden this season.
By going green, we create a better environment for ourselves and future generations. Check out these easy ways you can live an altruistic—and green—lifestyle.
This Women’s History Month, get involved by showing support for the women in your community. Check out these ways you can remember powerful women from history, while advocating for women today.
When it comes to supporting local business, there’s more to it than helping the community; it supports you too. Check out these reasons why going local helps you out in the long run.
There are ways we can challenge ourselves to grow in empathy. If you want to learn more, check out these tips for how to cultivate more empathy for others.
What if you could live with more compassion this week and share love with other people in your community, country or even the world? Turns out, you can!
Give yourself and your loved ones the greatest gift this American Heart Month by focusing on making heart-healthy decisions towards a happier and healthier lifestyle.
It can sometimes be difficult to consider how exactly to recognize Black History Month. What can you do? Here are six ideas for honoring Black History Month.
Self-defeating thoughts can come when we least expect them and tear down our self-esteem and break our spirits. So how can we stand up to them and choose joy instead? Check out these 5 ways!
The art of meeting new people, and establishing new relationships, is a genuine skill. And, you don’t even have to be a social butterfly to master it!
Fortunately, recent studies have shown that volunteering with people (or a cause you care about) can actually mitigate depression and anxiety issues.
Positivity is key to creating an altruistic lifestyle in the New Year. If you want to start 2024 off on a high note, check out these tips for living a positive life this year.
If you’re ready for fun and flurries this winter season, check out some of these great winter wonderland adventures to try with your family.
We’ve compiled a list just for you on last minute gift ideas that give back. Try some of these out to celebrate the holidays more altruistically this year.
Do you want more opportunities to give to your community? We’ve compiled a list of holiday fundraiser ideas to get involved in yourself or with other altruistic causes.
As we dive into the season of giving this month, let’s explore how the very action of giving can lead to a more altruistic life, improve our mood and even makes us happy.
Singing with others has numerous health benefits for your body and mind. Here are a few ways to be healthier and happier with music in your life.
Gratitude is about more than taking a second to say “Thanks.” Gratitude shows true appreciation. This Thanksgiving, we have some ideas for how you can give gratitude.
On November 25th, support your local businesses and discover hidden gems in your town.
This month looks at the world through the eyes of a child, so today we look at how you can recognize National Child Safety and Protection Month, and keep the children in your life safe.
If you strive to live an altruistic lifestyle, there are lots of ways to help out this Halloween. Here are some top tricks to make Halloween a treat for everyone.
Make October about more than just pumpkin spice lattes and costumes. Check out some of these ideas on how you can give back this month.
If you’re looking to celebrate this multicolor season in style with your family, check out these fun fall adventures you need to go on this year.
Dogs are the best, and this month you can celebrate them even more, because October is National Adopt a Shelter Dog Month!
Being kind to a stranger may seem simple, but it often requires a conscious effort to do. How can you show kindness to strangers in your life? We have 9 ideas to start.
How can you make a difference in the world? By reducing your carbon footprint. Check out these easy ways you can lessen your environmental impact and help save the earth.
A mentorship program has more in store than just for the mentee. If you’re not sure whether mentoring is right for you, take a look at these eight ways becoming a mentor can benefit you.
Tomorrow, September 12th, commemorates America’s favorite frothy chocolate drink in a way which brings together chocolate and ice cream lovers alike.
Whether you choose to volunteer at a local shelter, support military service personnel or donate to a cause you care about, your Labor Day can be focused on honoring those who have worked so hard to build up our country’s economic and political well being.
While quotes might not directly stimulate our own lives, they play a significant role in encouraging a positive lifestyle. So go ahead, discover inspiration.
When it comes to living an altruistic lifestyle, compassion for others doesn’t have to stop with humans.
Coffee has been around for thousands of years, but it hasn’t been until recently that we’ve discovered just how many incredible benefits it actually has.
This back-to-school season, do more than simply prepare for a new school year—help those in need!
Summer can often feel too short, but with this list of potential activities, you’re sure to fill your days with activities that turn into fond memories.
When you have an efficient morning routine, you set an effective tone for the rest of the day. Here are five ways to establish a productive morning routine.
Setting goals is simple. We’ve all heard different phrases, acronyms and ways to properly set a goal for life. However, accomplishing goals can be a whole different task.
The month of July is full of great things: Independence Day, baseball and… hot dogs. In fact, July is recognized as National Hot Dog Month. That’s right, the little sausage has an entire month dedicated to its celebration.
Planning an Independence Day party shouldn’t have to be stressful. We’ve compiled a list of everything you need—from food to activities—to throw a bash your friends and family will rave about.
Whether they’re familial, romantic or platonic, relationships are vital to beneficial and stable lives. So how can we learn to build positive and enriching relationships? Take a look at these top eight tips for some ideas.
This summer, take some time to enjoy a vacation. Whether it’s three days or three weeks, at home or across the world, throw yourself into the moment and use it as an opportunity to relax, regrow and reconnect with your loved ones.
This Father’s Day, give Dad the best gift: a caring, compassionate life. See how you can support others around you and give back this Sunday.
How can you and your family celebrate June? By trying out some of these easy and delicious options to celebrate National Fresh Fruits and Vegetables Month.
This Memorial Day, we remember and honor the men and women who have served our country’s armed forces—specifically those who have given the ultimate sacrifice.
If you try to live altruistically, then combating your own loneliness can play a vital role in how you serve others. Here’s how to overcome loneliness in everyday life.
Teenagers are our future; by building them up and encouraging them—even if they’re not our own children—we can create a better future for generations to come.
If you strive to live an altruistic lifestyle, there are plenty of gifts you can give your loved one on Mother’s Day that also give back to others in the community.
While it might seem simple to say talents can help others, actually identifying your talents and putting them to good use can be a little bit more difficult.
Paying it forward is a way to spread goodness into the world. If you want to get involved this International Pay It Forward Day, check out these ways to pay it forward.
Turns out, even the smallest steps can have an impact. This Earth Day, consider your ecological footprint and enact these seven green ways to embrace today.
If you want to live a more altruistic life, but aren’t sure where to start, then you’ve come to the right place. Here’s how to find a cause you care about.
This month aims to increase awareness about stress, its negative effects and how to relieve it. If you’re experiencing stress, keep these ideas in mind for how to relax.
Even a small gesture can have a huge influence on the people around you. To give a few ideas, here are easy things you can do to brighten someone’s day.
There’s no doubt about it: If you want to live a more knowledgeable, cultural and altruistic lifestyle, then learning another language has big benefits in store.
If you strive to live a good life in all areas, journaling might be the next step to consider. Take a look at simple ways journaling can improve your life.
This March, celebrate National Women’s History Month by learning more and giving back. See how you can get involved, live altruistically and make a difference in the lives of girls and women around you.
Living a full and altruistic life is about more than just doing your best. It’s about sharing your best with others around you and connecting with them through our inherent need to tell stories.
Valentine’s Day can be much more than a holiday to spoil your loved ones. This February 14th, consider spreading the love in altruistic ways. Check out these tips to make your Valentine’s Day one to remember.
Even if you care about a cause, how can you ensure you’re a good fit for the position? Here are some ideas to help you find the right fit for volunteering.
Even on the best days, stress can prevent us from being fully focused and doing our best work. And too much of it can lead to burnout, disengagement, more sick days, and strained relationships in the workplace.
Black History Month is a time to remember, celebrate and commemorate the achievements and contributions by African-American men and women throughout U.S. history.
Give yourself and your loved ones the greatest gift this American Heart Month by focusing on making heart-healthy decisions towards a happier and healthier lifestyle.
There are plenty of ways you can continue to volunteer your time and efforts to make the world a better place—even from the comfort of your home or inside the warmth of an organization! Check out these eight opportunities to give back during the winter.
Dr. Martin Luther King Jr. helped make the world a better place and advocated for equal rights for everyone. Use MLK Day as a time to honor his legacy by giving back or doing something good for somebody else.
With a new year comes new opportunities to give back and do more good. Remember that there’s never a bad time to start giving back. Even if you fall off track, there’s always time to get back in the saddle.
The holidays are a wonderful time to spend together with family, friends and loved ones. However, it’s also an opportunity to give back
When it’s time to start a new healthy habit, it can be pretty difficult. If you want to start the new year with a habit that will actually stick, check out these tips to get started.
Human rights should be protected at all costs. You can get involved this Universal Human Rights Month and continue to spread the word year-round
This giving season, give more than just stuff to your friends and family. Give the gifts of experiences, charitable giving, delicious food, your time or something handmade.
The new year is right around the corner, and with a solid altruism plan, you’re sure to have the most successful giving year yet!
There are many ways you can say ‘thank you’ to the people in your life. Use these ideas both today and year round!
The workplace is a space to get stuff done. However, it doesn’t have to be all about making money. In fact, the workplace can be a great place to give back.
Although the weather is cooling down, that doesn’t mean volunteer opportunities are also cooling! Use this season to participate in activities made for the colder months.
This year, GivingTuesday falls on Tuesday, November 29th, and November is right around the corner! Whether you’re wanting to donate, organize a fundraiser or volunteer, the time for action is now!
Here’s a few reasons to celebrate this momentous anniversary of United Nations Day, and how you can use it to promote altruism within your own life.
One person can inspire change for the entire world. This year, celebrate National Make a Difference Day on Saturday, October 22. Check out these ideas to help get you started with making a difference in your community and the world.
While Halloween is normally reserved for scary-good fun, that doesn’t mean you can’t get involved to benefit a scary-good cause!
Living a positive lifestyle has more benefits than just “feeling better.” Focusing on positive thoughts can actually impact your overall health.
When it comes to saving our planet, small steps make a big impact. Every person can make an effort toward reducing their carbon footprint and living a more altruistic lifestyle for the world.
Take the time to find out how those around you like to receive gratitude, appreciation and love. You’ll find that meeting them with the love language they most appreciate will help strengthen your relationships.
Journaling can not only improve your personal life, but it can also improve your altruistic focus. As it turns out, regular writing in a journal has a lot of surprising mental and emotional health benefits.
This September, remember to focus on you and your personal growth. Even small steps can add up to huge results over time. It all starts now!
Positivity is something you may not always possess, but there are ways to bring it into your life. Surround yourself with positive people, and remind yourself of the positive things in your life and the positive qualities you have.
Taking the first step to volunteer or get involved with an organization is hard, but these steps can help you dive in!
Back-to-school time can be a learning experience for everybody, even if you don’t have school aged children. It’s a time to remember that no matter where you are in life, you can continue to learn!
Water sustains life. Therefore, it’s vitally important to all of us. This August, celebrate National Water Quality Month by being aware of your water habits and taking steps to ensure clean water for everyone. When we have clean water, we can lead satisfying lives.
Family Fun Month is the perfect opportunity to celebrate the end of the summer before your children head back to school. Take advantage of these creative and altruistic ideas in order to have the best Family Fun Month possible this August.
Take advantage of the simple ways to find total wellness during August to celebrate National Wellness Month.
Take some time this week to think of a way that you can make a difference in the lives of others and go do it!
Whether you choose to volunteer your time, get involved in the community or even commit time to strengthening your relationships, living an altruistic life provides many ways to impact others around you.
Many of us fail to follow through on creating a new habit that truly sticks. However, If you’re looking for a way to build a habit that lasts, there are some tried-and-true steps you can take to succeed!
Buying food from farmers and ranchers has so many great benefits. Consider stopping by your local farmers market to enjoy the many advantages it has to offer.
Don’t wait until it’s too late to focus on your wellness. How you feel trickles into your everyday life, which is why it’s important for you to put your physical and mental health and wellbeing first.
When times are hard, it’s important to move forward and do what you can for others. Above all, open yourself up to listen and try to better understand the situation from your friend or loved one’s perspective.
June is the first official month of summer, which makes it the perfect opportunity to celebrate the great outdoors!
Memorial Day is an incredibly special time in America’s history. This weekend, do more than barbecue. Take time to truly commemorate the meaning of the holiday and celebrate the servicemen and women who have given everything to this country.
Summer is the perfect time to show your kids that giving back can be fun. Choose an organization that has a shared interest among your family and ask about volunteer opportunities.
All work and no giving back makes for a dull workplace! Talk to your employer about already existing programs such as matching gifts or time off to volunteer.
Use the power you have to make the world a brighter, better place, and you’re sure to also experience some of that kindness. Together, we have the power to change the world!
In order to preserve our beautiful planet, it’s going to take work from everybody. Encourage your family and friends to join you so that we can preserve the place we call home!
Now is the perfect time to join a local or national organization as a mentor to help make a difference in the lives of kids around the world. Check out these top reasons you should become a mentor today.
Whether you’re just getting started or a seasoned volunteer advocate, read on for ways that you can celebrate Global Volunteer Month and inspire others to join in to make our world a better place.
This April, celebrate Keep America Beautiful Month by working in your community to get up and clean up. There are lots of ways to beautify our world, and together we can keep it that way for generations to come.
If you want to live a more altruistic lifestyle, start by reprogramming your brain to think more positively. Try out these six tips to focus your thoughts and train your brain to be more positive.
Spring is a time of renewal, and cleaning doesn’t have to simply mean scrubbing the floors! Try these cleaning activities to promote a happy and healthy lifestyle.
Spring break is a time for rest and relaxation, but it has the potential to be so much more. Ask your kids about causes they’re passionate about and try to line those passions up with a local organization.
Women have made massive and inspiring contributions to our communities and the world. Use Women’s History Month as a reminder to celebrate the women in your life who inspire you every day.
In the spirit of “going green” this month, use this holiday as a reminder to focus on the world around us. Check out these ways you can give the month of March new meaning by going green!
Starting young is a great way to ensure you’re helping to shape givers for years to come, through volunteering and giving back to your community. Whether you’re inspiring your own kids or children in your community, it’s never too early to start inspiring the next generation!
There’s no doubt that times have been hard in the past few years, and we could all use a reminder to focus on our mental health. Check out these tips to help put yourself first for your overall well-being.
How will you spread love during the month of February? Use one of these ideas or come up with your own! You never know how much a small act of kindness will mean to a person. Get out there and spread the love!
February is the month of love, and we’re not just talking about Valentine’s Day. Now is a great time to give back in any capacity for any cause you’re passionate about!
Have no fear, because spring is around the corner, and warmer months are ahead. In the meantime, take as many steps as you can to boost your mood and help others along the way.
Use this as a reminder to commit acts of service to honor the legacy of Dr. Martin Luther King Jr. Even after the holiday passes, his spirit can carry on. Explore new ways you can give back to your community, involve your family and friends and set attainable goals for yourself.
This January, celebrate National Blood Donor Month by taking steps to go out, roll up your sleeve and give. Set the tone for the month and the rest of the year to live more altruistically.
If you’re ready for fun and flurries this winter season, check out some of these great winter wonderland adventures to try with your family.
This new year, start off right by living more altruistically… for yourself. Establish new, healthy habits and goals to accomplish in 2022.
